Spring Forest Qigong healing is based on the principle that everything in the universe is energy. You are an energy being. For optimum health, wellness, and happiness, you need to bring your energy into balance, maintain the balance, and keep the energy flowing smoothly.

When your energy is not in balance, energy blockages will be created. If the blockages are not removed, physical or mental illness is likely to manifest. The illness is a symptom of the blockage or blockages.

“Master Chunyi Lin has developed easy-to-follow program/s that will help incorporate the health benefits of Qigong into your daily life.” – Deepak Chopra, M.D. Healing Yourself.

The Qii house meditation deck is made of wood and metal. It is elevated, is “fan shaped” and is nestled in the treetops of the Great Otway National Park, in a pristine wilderness environment, in stillness and in quiet; in the fresh-open- air. This beautiful aspect is the perfect space to practice the art of Spring Forest Qigong, or to mindfully draw breath, to engage all senses and to harvest the ancient rain forest Qi. In this way we can connect and begin to bring our body energies into balance, to develop greater self -awareness and to optimize wellness.

Energy inspired by nature is an elixir for life and bonding in nature is a simple luxury, Heather reflects.

Benefits of the practice of Spring Forest Qigong.

A letter from Master Chunyi Lin.

Dear Heather,

The anticipation is over. The long awaited Five Element Healing movements that I announced at the Spring Forest Qigong 20th Anniversary are now available.

These movements are designed to help your body heal. They are based on the five elements- wood, fire, earth, metal, and water- and integrate ancient Chinese healing wisdom. I developed these to give you a more complete approach to heal yourself.

Benefits of the movements

These new movements, which took years of developing, draw upon decades of Qigong training and teaching, have many benefits including:

  • Help you break away from negative imbalance emotions
  • Help you remove energy blockages in your body
  • Prevent energy blockages from forming in your body
  • Help you experience optimal health
What are the five elements and how are they integrated into Qigong?

The philosophy of the five elements is an ancient Chinese wisdom that derived from Chinese ancestors observing how everything works in the universe with one’s self or with others. It describes the relationships of energy and how energies are flowed, exchanged, and balanced. The five elements philosophy applies to both material and non -material energy systems.

Spring Forest Qigong Five Element Healing Movements were designed using the five-element philosophy to balance our bodies’ energies. When our bodies’ energies are balanced, we experience optimal health.

Our bodies have 12 major energy channels that each support, control, exchange, and balance each other. The five elements philosophy states that our bodies’ energy channels and their flow are directly connected to our five major organs. Each of our five major organs represents an element from the five elements because it has the characteristic of that specific element.

  • Liver energy and its included system- Wood element
  • Heart energy and it’s included system-Fire element
  • Spleen energy and it’s included system-Earth element
  • Lungs energy and it’s included system-Metal element
  • Kidneys energy and its included system-Water element;

When one or more of our bodies’ energy channels are imbalanced, too active or too stagnate, our body could experience challenges and energy blockages.

So, how do our bodies’ energy channels get out of balance then?

There are many ways our bodies’ energy channels could get out of balance, including consumption of unhealthy foods, poor environmental conditions one lives in, or accidents, etc. But one of the main reasons our bodies’ energy channels get out of balance is because the effects created by imbalanced emotions.

Ancient Chinese healers found that the energy flow of our five major organs and their related channels are directly affected by our emotions. Negative imbalanced emotions will create energy blockages in our energy channels.

These five revolutionary Spring Forest Qigong Healing Movements incorporate the philosophy of the five elements and their positive emotions, which directly connect and have strong positive effects in energy balance in our five major organs’ and their channels.

Your body’s energy has the intelligence to help itself to heal. Practicing these new Spring Forest Qigong Healing Movements help you unlock healing intelligence and activate your healing power that you already possess. Practicing these five gentle healing movements also help you to break away from negative and imbalanced emotions; help you remove energy blockages in your body; prevent energy blockages from forming in your body, and help you experience optimal health.

What are the Five Element Healing Movements?
  • Preparation for your Mind, Body, and Spirit
  • Movement #1 Moving of Yin & Yang
  • Movement # 2 Breathing of the Universe
  • Movement # 3 Connecting with Heaven and Earth
  • Movement # 4 Connecting with your Body’s Energy
  • Movement # 5 Connecting with your Heart’s energy
  • Harvesting Qi

We hope to see you unlock this healing potential within yourself and take the next step to improve your health.


Chunyi Lin.